Zinc+ with vitamin C. Every home should have a supply of this, only because it is the most effective way of getting through a miserable cold. In addition to helping get through a cold faster this combination also improves immunity, reducing the chances of age-related eye diseases and wounds tend to heal much faster as well.. The absorption of iron is aided by vitamin C, and zinc is necessary for the body to create our DNA and has recently been proven to help prevent COVID and minimize the symptoms of the virus if covid has already been contracted.
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It is recommended that these not be taken over a four day period together because of the lack of absorption created by the citric acid buildup which neutralizes the potency of the zinc. Take for 3 days then break for a day or two before resuming.
Links to Lab Testing on Zinc
Zinc used as a preventative and treatment in Covid-19
Twice-Daily Oral Zinc in the Treatment of Patients With Coronavirus Disease 2019: A Randomized Double-Blind Controlled Trial
Zinc case control study Covid-19
Zinc supplementation and COVID-19 mortality: a meta-analysis
Dietary Supplements in the Time of COVID-19
Zinc supplementation and COVID-19 mortality: a meta-analysis
Additional studies found found on Google Scholar search related to zinc and covid