Ginger
SKU 264870701-200
$17.00
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Ginger
Product Details
Weight: 5.30 g
| GINGER | (Zingiber officinale) |
Zingiber officinale plant, has been a popular spice and medicinal herb for over four thousand four hundred years. It has a long history of use in Asian, Indian, Mexican, and Arab herbal traditions.
In China, for example, it has been used to help digest and treat an upset stomach, diarrhea, and nausea for more than 2,000 years. Ginger has also been used to help treat arthritis, colic, diarrhea, and heart conditions.
It has been used to help treat the common cold , symptoms similar to those of flu , headaches and painful menstrual periods.
Seven Benefits of drinking Ginger Turmeric drink early morning
01/7. Benefits of drinking Ginger Turmeric drink early morning
Most people begin their day with a glass of water or a k boosting overall health.
Both raw turmeric and ginger are naturally loaded with antioxidants and nutrients that help in healing several ailments and common health issues. Here are 5 benefits of sipping this healthy drink in the morning.
02/7Anti-inflammatory properties
Both ginger and turmeric contain powerful anti-inflammatory compounds, such as gingerol in ginger and curcumin in turmeric. Consuming these spices in the morning could help reduce inflammation in the body, potentially alleviating discomfort from conditions like arthritis and supporting overall joint health
03/7Digestive health
Ginger has been traditionally used to aid digestion by promoting the secretion of digestive enzymes and reducing nausea. Turmeric can also support digestive health by soothing the digestive tract. Drinking a ginger turmeric drink could help stimulate digestion and ease digestive discomfort.
04/7Immune system support
Turmeric and ginger are rich in antioxidants that help protect the body from oxidative stress and support the immune system. Starting your day with a ginger turmeric drink may contribute to a stronger immune response and increased resistance to infections.
05/7Improved circulation
Ginger and turmeric are believed to promote blood circulation. Ginger helps widen blood vessels, while turmeric supports cardiovascular health by potentially reducing cholesterol levels. A morning ginger turmeric drink might help enhance blood flow and overall heart health.
06/7Weight management
Turmeric has been associated with potential benefits for weight management. Curcumin in turmeric may aid in weight loss by increasing metabolism and reducing inflammation, while ginger may help control appetite. Consuming these spices in a morning drink could potentially support your weight management goals.
Recipe for Ginger Turmeric drink
Ingredients
1 cup warm water
1/2 tsp grated fresh ginger or ginger powder
1/2 tsp turmeric powder or freshly grated turmeric
A pinch of black pepper
Honey or lemon.
Step 1
To begin with this easy recipe, heat water.
Step 2
Add grated ginger, turmeric powder or grated turmeric, and a pinch of black pepper to the warm water.
Step 3
Meanwhile, add grated ginger or grated turmeric, and a pinch of black pepper to the warm water. Stir well to mix the ingredients. If desired, you can add a teaspoon of honey. Drink this concoction on an empty stomach in the morning.
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