MACA | (Lepidium meyenii) |
It is very revitalizing , increases physical resistance and reduces the effects of stress and fatigue. It also favors a good mood. Improves memory, concentration and learning more than any other maca. Increases fertility , since it increases the number of sperm and their mobility. It contributes to the good performance of the ovaries, as it helps regulate the menstrual cycle by in large contributed by the following vitamins and minerals: Vitamin B1 and B2 Vitamin C Vitamin This leads to both physical and mental improvements which include Relieve symptoms of menopause, Increase fertility and sexual function, Regulate the functioning of the thyroid gland, Ally against fatigue and stress, Strengthen the immune system and prevent respiratory diseases, Reduce osteoporosis, Auxiliary in cases of anemia, and Improve learning ability.
Credits:
PubMed 2002 Study on Maca and healthy adult men
PubMed 2008 Study on Maca and effects on women